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Tai Chi for Adults

This gentle practice blends slow, flowing movements with deep breathing to enhance balance, flexibility, and well-being.
All levels are welcome—whether you're new or experienced. Led by a certified instructor from the Xinru Centre, each session offers a calm, supportive space to unwind, reduce stress, and reconnect with your body.
Upcoming Events at Sardis Library
JUL
31
AUG
05
AUG
07
AUG
11