No flexibility, special clothes, or experience required - come exactly as you are to this class taught by Move with Mel.
Gentle & accessible: simple seated, standing, and floor movements focused on comfort and ease.
A welcoming space: a quiet, supportive environment right here at your local library.
There will be a door prize draw - participants will have a chance to win a wonderful item!
Please Note: class is held prior to library opening hours to prevent disruptions and ensure personal comfort.
